Menumbuhkan sikap positif dan motorik kasar
pada anak usia tiga tahun
Pada sebuah acara seminar kecil tentang cara mendidik anak, seorang pembicara bertanya kepada peserta seminar.”Menurut Anda mulai usia berapa seorang anak menunjukkan kerajinan??” Beberapa dari kami menebak saja.Ada yang menjawab lima tahun. ..duabelas tahun....tujuh tahun....remaja...tapi tidak ada satupun jawaban yang benar. Karena tidak ada yang berhasil menjawab dengan benar, sang pembicara akhirnya memberitahu. Ternyata jawaban yang benar adalah tiga tahun. Pada usia tiga tahun seorang anak mulai menunjukkan kerajinannya.
“Coba bandingkan anak usia tiga tahun dengan usia anak di atasnya...” Biasanya anak-anak yang lebih tua mulai menolak bila diminta untuk melakukan sesuatu, mengembalikan mainannya ke tempatnya misalnya. Sedangkan anak usia tiga tahun, sedang rajin-rajinnya bila dimintai tolong. Bahkan tanpa disuruh sekalipun mereka suka meniru pekerjaan yang biasanya dilakukan oleh orang dewasa. Kalau ayahnya suka mencuci motor atau mobil seorang anak laki-laki biasanya ikut-ikutan melakukan hal sama. Mencuci sepedanya misalnya. Mau menyapu atau mengepel rumah seperti ibunya.
Oleh karena itu pada usia ini sebaiknya orangtua memanfaatkan kesempatan untuk menanamkan tanggungjawab, kemandirian dan sikap rajin pada anak. Banyak orangtua yang justru melarang anaknya untuk memegang ini dan itu, melakukan ini dan itu, tanpa mengarahkan dan memberi kesempatan anak untuk bereksplorasi. Akhirnya anak menjadi tidak berkembang dengan optimal. Jangan sampai sikap protektif kita sebagai orangtua menghambat pertumbuhan anak.Beri anak kesempatan untuk melakukan tugas-tugas kecil yang sesuai dengan kemampuannya. Contohnya: merapikan mainannya sendiri, makan dan minum sendiri, memakai bajunya sendiri, dimintai tolong mengambil benda yang bisa dengan mudah diambilnya. Pokoknya tugas-tugas yang mampu dia lakukan. Arahkan untuk melakukan tugas-tugas itu dengan benar, bila anak keliru melakukannya. Beri penjelasan kepada anak fungsi dari setiap aktifitas. Aktifitas menyapu misalnya “ Ade ayo kita sapu rumah kita supaya rumah kita jadi rapi dan bersih” Kalaupun hasil yang anak kita kerjakan tidak sesuai dengan harapan kita,makan sendiri misalnya, makanannya bertumpahan kemana-mana. Jangan langsung marah-marah dan menyuapi anak, tapi teruslah memberinya kesempatan kepadanya setelah selesai makan minta anak atau bersama-sama memungut atau membersihkan tumpahan makanannya. Bila mau mengantisipasi supaya tidak terlalu berserakan kemana-mana, tempat duduk anak dan makanannya dialasi dengan koran.
Satu hal yang tidak kalah penting adalah berilah pujian kepada anak bila melakukan aktifitas dengan baik (walaupun tidak sempurna). Pujian yang kita berikan akan menjadi pendukung bagi anak untuk melakukan yang baik.
Pada usia ini gerakan motorik kasar pada anak juga mengalami kemajuan yang baik sekali, sehingga dengan memberi anak kesempatan untuk banyak bergerak dan melakukan aktifitas yang bermanfaat, perkembangan motorik kasarnya akan lebih maksimal perkembangannya.
Jadi selain sikap positif anak (tanggungjawab, kemandirian dan rajin) akan berkembang, motorik kasarnya (yang melibatkan gerakan seperti berjalan, melompat, berputar, berlari ,dll) juga akan maksimal.
Rabu, 24 Maret 2010
Senin, 15 Maret 2010
Anak Anda Malas Makan???
Anak anda malas makan? Banyak sekali orangtua yang mengalaminya. Saya adalah salah satunya. Anak saya mulai makan ketika dia berusia 6 bulan. Pada usia itu saya beri bubur susu untuk pengenalan. Untuk praktisnya dan karena kurangnya pengetahuan tentang cara membuat bubur susu sendiri, saya membelinya di supermarket terdekat. Supaya tidak bosan saya membeli 3 macam rasa yaitu rasa pisang,beras merah dan beras putih.
Ketiga rasa itu saya itu saya berikan secara bergantian dan sering saya campurkan dengan susu. Sebulan dua bulan dia makan dengan lahap,bulan ketiga diberi makan, dia mulai melakukan aksi tutup mulut. Bahkan sering dia tahan sendok yang masuk ke mulutnya dengan gigi kecilnya yang baru tumbuh. Karena seringnya dia melakukan aksi itu, acara makan menjadi waktu yang tidak menyenangkan baik untuk dia maupun bagi saya.
Karena khawatir saya ‘curhat’ kepada suami saya. Beruntung dia mau mendengar ‘curhatan’ saya dan bukan hanya itu. Besoknya dia membawakan 2 buah buku kecil yang berisi resep bubur susu dan jus buah. Bagusnya buku itu juga berisi kandungan vitamin per-porsi dan cara memasak yang sangat mudah.Untuk jus juga demikian bahkan ada khasiat,misalnya jus tomat untuk meningkatkan nafsu makan, jus avokad susu untuk meningkatkan daya ingat pada anak.
Begitu diberi resep-resep itu langsug saya coba di dapur saya. Syukur kepada Tuhan, anak saya sangat menyukai makanannya. Acara makan juga jadi acara yang menyenangkan bagi kami. Buku seri makanan pendamping asi ini berisi 35 resep baik jus maupun bubur susu. Berikut ini saya akan membagikan 2 buah resep jus dan bubur susu yang saya kutip dari ke-2 buku tersebut:
BUBUR SUSU PISANG (untuk 2 porsi)
Bahan:
2 sdm tepung hunkue
200ml susu formula
½ buah pisang ambon matang
50ml air matang
Cara membuat:
1. Larutkan tepung hunkue dengan susu formula. Panaskan dengan api sedang sambil diaduk.
2. Kemudian, blender pisang dengan air matang. Segera masukkan ke dalam bubur hunkue yang sedang dimasak. Aduk terus sampai bubur kental dan meletup-letup. Angkat, lalu masukkan ke dalam mangkuk kecil.
3. Biarkan sebentar sampai berkurang panasnya. Sajikan kepada bayi.
Nilai gizi per porsi:
Energi: 237,2 Kkal
Protein: 8,5 gram
Lemak: 7,3 gram
Karbohidrat: 35,2 gram
Manfaat:
Pisang merupakan sumber mineral potasium yang berperan penting dalam fungsi sel saraf.
JUS TOMAT (untuk 2 porsi)
Bahan:
2 buah tomat jus
100ml air matang
1 sdm air jeruk manis
Cara membuat:
1. Rendam tomat dalam air panas, kemudian kupas kulitnya dan buang bijinya. Proses dengan blender bersama air matang
2. Tambahkan air jeruk manis. Aduk rata, tuang ke dalam gelas.
3. Sajikan pada bayi.
Jumlah energi per porsi:
Energi: 26,9 kkal
Protein: 0,5 gram
Lemak: 0,1 gram
Karbohidrat: 6,7 gram
Manfaat:
Salah satu zat gizi yang terdapat pada tomat adalah selenium. Bersama asupan vitamin E dalam jumlah yang cukup, selenium bekerja memperlambat laju perusakan sel tubuh yang disebabkan senyawa radikal bebas. Selain itu mengkonsumsi jus tomat satu jam sebelum makan dapat meningkatkan nafsu makan anak.
Semoga bermanfaat bagi Anda!!!
Hargailah Anak Sesuai Keberadaannya
Pada iklan sebuah produk di televisi ditayangkan seorang ibu yang heran seorang teman anaknya lebih tinggi dibandingkan anaknya. Bahkan sangking penasaran ia lalu menjejerkan anaknya sendiri dengan teman anaknya itu dan bertanya kenapa teman anaknya lebih tinggi dibandingkan anaknya. Di iklan yang lain ada tayangan yang serupa tapi tak sama. Di sebuah kelas TK seorang guru meminta murid-muridnya memasangkan mata jerapah di tempat yang tepat pada sebuah boneka jerapah. Anak yang lebih tinggi dapat dengan mudah memasang mata jerapah itu dibandingkan anak yang bertubuh pendek.
Ternyata gambaran serupa bukan hanya terjadi di iklan-iklan, tapi juga dalam keseharian kita sebagai orangtua dan pendidik. “Si Ivan kok bisa dapat 100 kamu cuma 70!!!”. Seringnya kita mendengar orangtua yang membanding-bandingkan nilai ulangan anaknya dengan anak temannya. Bukan itu saja dalam rumah juga seorang anak kerap dibandingkan dengan kakak atau adiknya. “Kamu kok tidak seperti kakakmu rajin...kamu tuh malas banget kalau mama lihat!!!”. Sadar atau tidak sadar, sengaja atau tidak sengaja membanding-bandingkan anak bukan hal yang jarang kita lihat bahkan kita lakukan.
Sebagai orangtua Anda dan saya tentu menginginkan yang terbaik untuk buah hati kita. Ada beberapa orangtua yang dengan sengaja dan sadar memakai metode membandingkan ini untuk memicu motivasi anaknya untuk menjadi lebih baik bagi anak lain.Memicu daya bersaing, begitu alasannya. Mungkin ada benarnya tapi yang pasti lebih banyak bahayanya.
Apa saja bahayanya?
1. Anak menjadi tidak percaya diri dan cenderung ingin menjadi seperti seseorang seperti yang diinginkan orangtuanya.Bahayanya dia bisa menjadi pribadi yang tidak berkembang sesuai kelebihan yang ada pada dirinya, karena berpatokan pada orang lain yang jelas-jelas berbeda dengan dia.
2. Marah terselubung dalam diri anak baik pada orangtuanya, dirinya sendiri maupun anak yang menjadi patokan perbandingan. Marah ini tidak terlihat secara fisik ketika seseorang masih anak-anak tetapi seperti “bom atom” yang siap kapan saja meledak. Pemberontakkan masa remaja misalnya.
3. Berkembangnya rasa iri atau sirik pada diri anak.
4. Rasa iri atau sirik membuahkan sikap bersaing yang tidak sehat baik dalam pelajaran di sekolah maupun keseharian. Segala cara dilakukan entah baik atau tidak baik untuk menjadi yang terbaik. Sikap ini bisa bertahan hingga dia menjadi dewasa. Ini seringkali terlihat di dunia kerja. Persaingan yang tidak sehat untuk mencapai jabatan tertentu,’ menjatuhkan’ orang lain bila perlu. Di kehidupan bertetangga juga sering terlihat. Kalau ada tetangga yang mempunyai barang baru, muncul keinginan menjadikannya bahan ‘gosip’ atau tidak mau kalah dengan membeli barang yang sama atau lebih bagus dari yang dipunyai tetangganya itu.
Seorang pakar psikologi anak pernah mengatakan bahwa kalau kita memang mau memakai metode perbandingan . Pakailah perbandingan perkembangan dalam diri anak itu sendiri pada periode yang lalu dan sekarang. Misalnya pada raport Andi semester pertama ada satu mata pelajaran yang merah,dibandingkan dengan semester kedua ada dua mata pelajaran yang merah.Itu artinya nilai Andi mengalami kemunduran. Contoh lainnya Ira malas merapikan tempat tidur bulan lalu tetapi bulan ini dia sudah mau merapikan tempat tidurnya tanpa disuruh walaupun tidak serapih kakaknya. Itu artinya Ira mengalami kemajuan dalam kerapihan.
Oleh karena lebih banyak bahayanya dibandingkan positifnya, jauh lebih baik Anda dan saya memilih untuk menghargai anak sesuai kepribadiannya, sesuai minat dan bakatnya, sesuai kelebihan dan kekurangannya, sesuai keunikannya.Hargai anak sesuai keberadaannya.
Pada iklan sebuah produk di televisi ditayangkan seorang ibu yang heran seorang teman anaknya lebih tinggi dibandingkan anaknya. Bahkan sangking penasaran ia lalu menjejerkan anaknya sendiri dengan teman anaknya itu dan bertanya kenapa teman anaknya lebih tinggi dibandingkan anaknya. Di iklan yang lain ada tayangan yang serupa tapi tak sama. Di sebuah kelas TK seorang guru meminta murid-muridnya memasangkan mata jerapah di tempat yang tepat pada sebuah boneka jerapah. Anak yang lebih tinggi dapat dengan mudah memasang mata jerapah itu dibandingkan anak yang bertubuh pendek.
Ternyata gambaran serupa bukan hanya terjadi di iklan-iklan, tapi juga dalam keseharian kita sebagai orangtua dan pendidik. “Si Ivan kok bisa dapat 100 kamu cuma 70!!!”. Seringnya kita mendengar orangtua yang membanding-bandingkan nilai ulangan anaknya dengan anak temannya. Bukan itu saja dalam rumah juga seorang anak kerap dibandingkan dengan kakak atau adiknya. “Kamu kok tidak seperti kakakmu rajin...kamu tuh malas banget kalau mama lihat!!!”. Sadar atau tidak sadar, sengaja atau tidak sengaja membanding-bandingkan anak bukan hal yang jarang kita lihat bahkan kita lakukan.
Sebagai orangtua Anda dan saya tentu menginginkan yang terbaik untuk buah hati kita. Ada beberapa orangtua yang dengan sengaja dan sadar memakai metode membandingkan ini untuk memicu motivasi anaknya untuk menjadi lebih baik bagi anak lain.Memicu daya bersaing, begitu alasannya. Mungkin ada benarnya tapi yang pasti lebih banyak bahayanya.
Apa saja bahayanya?
1. Anak menjadi tidak percaya diri dan cenderung ingin menjadi seperti seseorang seperti yang diinginkan orangtuanya.Bahayanya dia bisa menjadi pribadi yang tidak berkembang sesuai kelebihan yang ada pada dirinya, karena berpatokan pada orang lain yang jelas-jelas berbeda dengan dia.
2. Marah terselubung dalam diri anak baik pada orangtuanya, dirinya sendiri maupun anak yang menjadi patokan perbandingan. Marah ini tidak terlihat secara fisik ketika seseorang masih anak-anak tetapi seperti “bom atom” yang siap kapan saja meledak. Pemberontakkan masa remaja misalnya.
3. Berkembangnya rasa iri atau sirik pada diri anak.
4. Rasa iri atau sirik membuahkan sikap bersaing yang tidak sehat baik dalam pelajaran di sekolah maupun keseharian. Segala cara dilakukan entah baik atau tidak baik untuk menjadi yang terbaik. Sikap ini bisa bertahan hingga dia menjadi dewasa. Ini seringkali terlihat di dunia kerja. Persaingan yang tidak sehat untuk mencapai jabatan tertentu,’ menjatuhkan’ orang lain bila perlu. Di kehidupan bertetangga juga sering terlihat. Kalau ada tetangga yang mempunyai barang baru, muncul keinginan menjadikannya bahan ‘gosip’ atau tidak mau kalah dengan membeli barang yang sama atau lebih bagus dari yang dipunyai tetangganya itu.
Seorang pakar psikologi anak pernah mengatakan bahwa kalau kita memang mau memakai metode perbandingan . Pakailah perbandingan perkembangan dalam diri anak itu sendiri pada periode yang lalu dan sekarang. Misalnya pada raport Andi semester pertama ada satu mata pelajaran yang merah,dibandingkan dengan semester kedua ada dua mata pelajaran yang merah.Itu artinya nilai Andi mengalami kemunduran. Contoh lainnya Ira malas merapikan tempat tidur bulan lalu tetapi bulan ini dia sudah mau merapikan tempat tidurnya tanpa disuruh walaupun tidak serapih kakaknya. Itu artinya Ira mengalami kemajuan dalam kerapihan.
Oleh karena lebih banyak bahayanya dibandingkan positifnya, jauh lebih baik Anda dan saya memilih untuk menghargai anak sesuai kepribadiannya, sesuai minat dan bakatnya, sesuai kelebihan dan kekurangannya, sesuai keunikannya.Hargai anak sesuai keberadaannya.
Selasa, 02 Maret 2010
Tips on how to find Motivation and still be Motivated?
Tips on how to find Motivation and still be Motivated?
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By : Chukwuemeka Agbata
19 or more times read
Submitted 2010-01-31 12:22:41
My target today is to highlight some strategies towards turning into motivated in ones life. Yes, generally life challenges tend to create us less ecstatic because when we are ecstatic we are possibly not motivated.
What is Motiavation?
Motivation is the inner drive that keeps us going, it's drive that allows you kick start a task and see it through to the end. You can also say it is the reason an individual succeeds and another fails.
With this in mind, we apprehend that motivation is the connect between us and our goals. Without motivation you'll not achieve something and when you have apathy towards things, then you won't get motivated one bit. If you've got an attitude of apathy then you won't succeed because you don’t care if you do succeed or not.
As soon as you master the tips about how to stay motivated you may be able to also help other persons master the act. At first a couple of these tips could probably be troublesome for you to do or to keep in mind. It will eventually take time in your case so begin normally but after a while it becomes part of you.
Motivation has a lot to do with feelings, it is usually a case of how you feel. What this suggests is that you can also get yourself to feel motivated anytime you wish by mastering your emotions, facing the challenges of life head on, connecting with good individuals, and private positive outlook.
Daily motivational practice need to be performed so as to feel compelled to achieving your goals. When you start operating towards becoming motivated you will realize some of these tips almost impossible to act on. One of the things you would like to do is to form a to-do-list and build a commitment to yourself to see them through always. As we all know most times good things don't come simple thus don't expect these things to have an effect virtually immediately. You will have to work hard towards attaining your goals to remain motivated and after a while you become a master at them. The nice factor is that, other folks around you'll also catch the motivational bug as well.
Author Resource:
Chukwuemeka Fred Agbata Jnr. invites you to read more on Get Inspired.
Article From Articles Free UK
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By : Chukwuemeka Agbata
19 or more times read
Submitted 2010-01-31 12:22:41
My target today is to highlight some strategies towards turning into motivated in ones life. Yes, generally life challenges tend to create us less ecstatic because when we are ecstatic we are possibly not motivated.
What is Motiavation?
Motivation is the inner drive that keeps us going, it's drive that allows you kick start a task and see it through to the end. You can also say it is the reason an individual succeeds and another fails.
With this in mind, we apprehend that motivation is the connect between us and our goals. Without motivation you'll not achieve something and when you have apathy towards things, then you won't get motivated one bit. If you've got an attitude of apathy then you won't succeed because you don’t care if you do succeed or not.
As soon as you master the tips about how to stay motivated you may be able to also help other persons master the act. At first a couple of these tips could probably be troublesome for you to do or to keep in mind. It will eventually take time in your case so begin normally but after a while it becomes part of you.
Motivation has a lot to do with feelings, it is usually a case of how you feel. What this suggests is that you can also get yourself to feel motivated anytime you wish by mastering your emotions, facing the challenges of life head on, connecting with good individuals, and private positive outlook.
Daily motivational practice need to be performed so as to feel compelled to achieving your goals. When you start operating towards becoming motivated you will realize some of these tips almost impossible to act on. One of the things you would like to do is to form a to-do-list and build a commitment to yourself to see them through always. As we all know most times good things don't come simple thus don't expect these things to have an effect virtually immediately. You will have to work hard towards attaining your goals to remain motivated and after a while you become a master at them. The nice factor is that, other folks around you'll also catch the motivational bug as well.
Author Resource:
Chukwuemeka Fred Agbata Jnr. invites you to read more on Get Inspired.
Article From Articles Free UK
7 Practical Things You Need to Know on How to Start Organizing Your Life
7 Practical Things You Need to Know on How to Start Organizing Your Life
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By : Jacob Schiffer
19 or more times read
Submitted 2010-02-22 20:43:35
Although getting organized is something that needs undivided attention, you can get started by following these practical suggestions: simplify, take things one at a time, delegate, create a checklist, make a schedule, develop a routine, and systematize.
Because life can be very stressful at times, it is unavoidable to experience disorganized way of living. Mess and chaos can be very demanding, yet manageable. Time management is the sole solution to your predicament. If you are serious in making a big change, you might as well try some suggestions on how toget started with organizing your life. Although this may be difficult to initiate, but taking things slowly would be of great help. Below is a list of things to do on how to kick off towards putting your life in order.
Simplify
The best thing to do before you proceed to organizing your life is to simplify. If you feel like your whole life is in disarray, find time to make things less complicated by knowing what your needs and wants are. Do not try to stuff all things in one place only to find out later that it is about to overflow.
Take things one at a time
It is not unusual to grab anything you like all at once like opportunities, finances, and material possessions. Do not be greedy; know your capacity to carry out things simultaneously. You might want all of them, but you do not need them. It is normal to experience such things; however, come to think of how you can manage them without getting exhausted. Accept things as they come and take things slowly.
Delegate
As much as we want to be hands-on in every task that we do, it is just hard to do everything with one body. Sometimes, our minds are so strong that it dictates us to take full control on the things that we do, but our body is so weak to obey; thereby, showing the exact opposite of what it is told to do. Maybe it is now time to delegate some tasks to others, and stop claiming to be one of the superheroes. You also need time to rest because even machines become busted when repeatedly used and abused.
Create a checklist
Even if our minds are capable of storing large inputs of memories, it is not unlikely to sometimes forget things especially in the presence of stressful situations. Therefore, it is advisable to keep a small notepad with you wherein you can jot down all the things you need to accomplish for a certain time frame. Every time you get to finish a particular task, do not forget to crash it out, so that at the end of the day you will feel relieved and satisfied. Knowing that you were able to carry out several tasks smoothly is already a great achievement.
Make a schedule
Getting organized is what time management is all about. Plot a schedule of all your planned activities whether weekly or monthly, depending on your preference. You have to include in your schedule the following: paying of bills, going to grocery, unwinding, hearing mass, and the likes. By doing this, you will be able to execute things spontaneously because you can already anticipate what thing to do next.
Develop a routine
Once you have established everything, you are now ready to develop a routine. Things will just happen naturally since you were already able to adapt on the situation. You do not have to be told what to do next because it has already been put into your system.
Systematize
Put every single thing in place and proper order. Arrange all your personal files, bills, and office documents in separate shelves and if possible with labels, so that it would be easier and faster to locate by the time you will need them.
Once you have started getting organized, never allow yourself to go back to your previous life. Maintain what you have started and you will see amazing benefits of time management.
Author Resource:
To learn more on getting organized, you may want to check out more tips and other related articles at http://www.best-of-time-management.com/organized-living.htm
Article From Articles Free UK
[Valid RSS feed] Category Rss Feed - http://www.articlesfree.co.uk/rss.php?rss=337
By : Jacob Schiffer
19 or more times read
Submitted 2010-02-22 20:43:35
Although getting organized is something that needs undivided attention, you can get started by following these practical suggestions: simplify, take things one at a time, delegate, create a checklist, make a schedule, develop a routine, and systematize.
Because life can be very stressful at times, it is unavoidable to experience disorganized way of living. Mess and chaos can be very demanding, yet manageable. Time management is the sole solution to your predicament. If you are serious in making a big change, you might as well try some suggestions on how toget started with organizing your life. Although this may be difficult to initiate, but taking things slowly would be of great help. Below is a list of things to do on how to kick off towards putting your life in order.
Simplify
The best thing to do before you proceed to organizing your life is to simplify. If you feel like your whole life is in disarray, find time to make things less complicated by knowing what your needs and wants are. Do not try to stuff all things in one place only to find out later that it is about to overflow.
Take things one at a time
It is not unusual to grab anything you like all at once like opportunities, finances, and material possessions. Do not be greedy; know your capacity to carry out things simultaneously. You might want all of them, but you do not need them. It is normal to experience such things; however, come to think of how you can manage them without getting exhausted. Accept things as they come and take things slowly.
Delegate
As much as we want to be hands-on in every task that we do, it is just hard to do everything with one body. Sometimes, our minds are so strong that it dictates us to take full control on the things that we do, but our body is so weak to obey; thereby, showing the exact opposite of what it is told to do. Maybe it is now time to delegate some tasks to others, and stop claiming to be one of the superheroes. You also need time to rest because even machines become busted when repeatedly used and abused.
Create a checklist
Even if our minds are capable of storing large inputs of memories, it is not unlikely to sometimes forget things especially in the presence of stressful situations. Therefore, it is advisable to keep a small notepad with you wherein you can jot down all the things you need to accomplish for a certain time frame. Every time you get to finish a particular task, do not forget to crash it out, so that at the end of the day you will feel relieved and satisfied. Knowing that you were able to carry out several tasks smoothly is already a great achievement.
Make a schedule
Getting organized is what time management is all about. Plot a schedule of all your planned activities whether weekly or monthly, depending on your preference. You have to include in your schedule the following: paying of bills, going to grocery, unwinding, hearing mass, and the likes. By doing this, you will be able to execute things spontaneously because you can already anticipate what thing to do next.
Develop a routine
Once you have established everything, you are now ready to develop a routine. Things will just happen naturally since you were already able to adapt on the situation. You do not have to be told what to do next because it has already been put into your system.
Systematize
Put every single thing in place and proper order. Arrange all your personal files, bills, and office documents in separate shelves and if possible with labels, so that it would be easier and faster to locate by the time you will need them.
Once you have started getting organized, never allow yourself to go back to your previous life. Maintain what you have started and you will see amazing benefits of time management.
Author Resource:
To learn more on getting organized, you may want to check out more tips and other related articles at http://www.best-of-time-management.com/organized-living.htm
Article From Articles Free UK
Free Article Writing Tips to Increase Website Traffic
Free Article Writing Tips to Increase Website Traffic
By: John Michaels
If you're not doing so already, you may want to consider writing articles about your website's topic. Writing copyright free articles is a great way to:
* Establish your credibility and build your reputation and brand
* Establish yourself as an expert in your field
* Increase your exposure on the internet
* Gain laser targeted traffic to your website
* Increase the number of one way links to your website, which should help your website in the search results.
Writing articles about the topic of your website is a fantastic way to demonstrate your expertise and credibility and at the same time allows you to build your reputation and your brand. Submitting your articles to the various free article sites gives your articles the opportunity to be picked up by other webmasters for their websites and newsletters. When your articles get used on these other websites they must be used with the author bio section un-edited. This means that you can generate one way links to your website, which in turn leads to greater exposure and better rankings in the search engines. If the readers of your articles on other sites click through to your site, you gain targeted traffic.
Some Article Writing Tips
To get the greatest benefit from your article writing endeavors, try to keep the following article writing tips in mind:
* Try to stay away from turning your article into a sales pitch. Give your readers credit - they will be able to distinguish a sales pitch right away. Once they think they're just reading another sales pitch they will quickly click away from your article. I can just about guarantee that no one will pick up your sales pitch and use it on their website, unless it's one of your affiliates.
* Don't include too many hyperlinks within the article body and stick to only one in the author bio section. Most webmasters will not pick up an article, no matter how good it is, if there are too many outgoing links. I would recommend not having any links within the article body but sometimes this is unavoidable.
Which situation would you rather have: 1 article with 1 outgoing link to your website that gets picked up by 1,000 webmasters or 1 article with 10 outgoing links that gets picked up by 10 webmasters?
* Check, re-check and then check your article again for typos and grammatical errors. Have someone else proofread it for you before submitting it. Nothing says amateur more than typos and grammatical errors.
* Write articles that complement the topic of your website. Don't write about something totally unrelated to your website. Remember, you want to establish your credibility and expertise. Write about what you know.
* When adding that one link back to your site, make sure to include a keyword targeted link back to your site. I'm talking specifically about the words between the anchor tags. For example, this is how you should structure the link back to your website: keywords go here.
When the search engine robots come across this link they will index the anchor text and it will help you with those keywords in the search engines. Do not waste this valuable link by just having your website address (www.website.com) as the anchor text unless you have your main keywords in the website address. Try to vary the keywords a little as well when creating this link. There is speculation that having too many "uniform" links to a site may hurt you - just something to keep in mind.
* Do not place a copyright notice at the top of your article. This leads to confusion and may cause webmasters to stay away from posting your articles on their website and in their newsletters.
* It may be a good idea to write completely new content for your articles. Some writers just copy and paste parts of their websites and put them into articles. This may lead to a "duplicate content" penalty and may end up hurting your search engine results. I would recommend that you should play it safe and come up with totally new content for your articles.
How Many Articles Should I Write?
The number of articles that you will have to write really depends on how good your competitors are. If you're competing against many highly optimized websites, then you may have your work cut out for you. On the other hand, if you notice that your competitors are not all that great at the SEO thing, your road to article writing will be much shorter. Any way you look at it, writing articles can bring too many benefits that are yours for the taking.
Author Bio
John Michaels is a part-time editor for ArticleGeek.com. John has developed many websites over the years in many different business areas. He is a professional web developer/designer/architect. ArticleGeek is a free website content resource for publishers and webmasters and a place where authors may submit articles for FREE!
Article Source: http://www.ArticleGeek.com - Free Website Content
By: John Michaels
If you're not doing so already, you may want to consider writing articles about your website's topic. Writing copyright free articles is a great way to:
* Establish your credibility and build your reputation and brand
* Establish yourself as an expert in your field
* Increase your exposure on the internet
* Gain laser targeted traffic to your website
* Increase the number of one way links to your website, which should help your website in the search results.
Writing articles about the topic of your website is a fantastic way to demonstrate your expertise and credibility and at the same time allows you to build your reputation and your brand. Submitting your articles to the various free article sites gives your articles the opportunity to be picked up by other webmasters for their websites and newsletters. When your articles get used on these other websites they must be used with the author bio section un-edited. This means that you can generate one way links to your website, which in turn leads to greater exposure and better rankings in the search engines. If the readers of your articles on other sites click through to your site, you gain targeted traffic.
Some Article Writing Tips
To get the greatest benefit from your article writing endeavors, try to keep the following article writing tips in mind:
* Try to stay away from turning your article into a sales pitch. Give your readers credit - they will be able to distinguish a sales pitch right away. Once they think they're just reading another sales pitch they will quickly click away from your article. I can just about guarantee that no one will pick up your sales pitch and use it on their website, unless it's one of your affiliates.
* Don't include too many hyperlinks within the article body and stick to only one in the author bio section. Most webmasters will not pick up an article, no matter how good it is, if there are too many outgoing links. I would recommend not having any links within the article body but sometimes this is unavoidable.
Which situation would you rather have: 1 article with 1 outgoing link to your website that gets picked up by 1,000 webmasters or 1 article with 10 outgoing links that gets picked up by 10 webmasters?
* Check, re-check and then check your article again for typos and grammatical errors. Have someone else proofread it for you before submitting it. Nothing says amateur more than typos and grammatical errors.
* Write articles that complement the topic of your website. Don't write about something totally unrelated to your website. Remember, you want to establish your credibility and expertise. Write about what you know.
* When adding that one link back to your site, make sure to include a keyword targeted link back to your site. I'm talking specifically about the words between the anchor tags. For example, this is how you should structure the link back to your website: keywords go here.
When the search engine robots come across this link they will index the anchor text and it will help you with those keywords in the search engines. Do not waste this valuable link by just having your website address (www.website.com) as the anchor text unless you have your main keywords in the website address. Try to vary the keywords a little as well when creating this link. There is speculation that having too many "uniform" links to a site may hurt you - just something to keep in mind.
* Do not place a copyright notice at the top of your article. This leads to confusion and may cause webmasters to stay away from posting your articles on their website and in their newsletters.
* It may be a good idea to write completely new content for your articles. Some writers just copy and paste parts of their websites and put them into articles. This may lead to a "duplicate content" penalty and may end up hurting your search engine results. I would recommend that you should play it safe and come up with totally new content for your articles.
How Many Articles Should I Write?
The number of articles that you will have to write really depends on how good your competitors are. If you're competing against many highly optimized websites, then you may have your work cut out for you. On the other hand, if you notice that your competitors are not all that great at the SEO thing, your road to article writing will be much shorter. Any way you look at it, writing articles can bring too many benefits that are yours for the taking.
Author Bio
John Michaels is a part-time editor for ArticleGeek.com. John has developed many websites over the years in many different business areas. He is a professional web developer/designer/architect. ArticleGeek is a free website content resource for publishers and webmasters and a place where authors may submit articles for FREE!
Article Source: http://www.ArticleGeek.com - Free Website Content
Greeting cards – Express yourself
Greeting cards – Express yourself
[Valid RSS feed] Category Rss Feed - http://www.articlesfree.co.uk/rss.php?rss=294
By : Travis M. Griffin
19 or more times read
Submitted 2010-03-02 06:11:44
Expressing feelings and emotions to someone can be bit difficult, mostly when someone has to propose to someone or apologize. There are many people who prefer expressing themselves freely but there some reserved persons who cannot express what they have on their mind; they only prefer talking to a person whom they know. They are not as expressive with others as they are with their friends and family. So, it becomes very difficult for them to express their feelings for others. Such people prefer expressing themselves through words and greeting cards is the best way for them.
For some people greeting cards are just a piece of paper but for others it carries a lot of significance. Greeting cards make any event or occasion special such as birthday, festival, anniversary, wedding and many more. Greeting cards are the language of love, care and concern. It is not only used to share happy moments in life but it is also used to show care and condolence on certain occasions of sadness. This is one of the best ways to send across your heart felt feelings, gestures, love and affection. You can just mail your greeting card that will show your love towards that person, even if you are not present during any event. This piece of paper has the ability to say many things that are in your heart, but you cannot bring it to your mouth. You can give greeting cards to anyone whether your family, friends, neighbour or someone special. You don’t need any special occasion to send your happy greetings to anyone; just send across your card and wait for their happy and delightful reaction when they receive your card.
These days people think that purchasing and sending greeting cards to family and friends has become old fashioned but the feelings that the receiver experiences while receiving cards is different than that while receiving E-cards. Greeting cards are also a beautiful way to introduce your company in fashion to the potential customers.
Greeting cards can also be used as invitations. Postcards can also be used as an alternative to greeting cards but the style and creativeness that greeting card has are bit different from postcards. Postcards are single sided without any folds and greetings cards have beautifully decorated front page opening up to the inner side with the messages.
So, if you wish to convey your love, affection and care to your closed one across the country then greeting cards will be the best way. There are many printing companies that will provide you greeting cards or postcards in bulk. But it is best to avail waterless printing as it is eco-friendly. The companies that use waterless printing provide fine art printings; they use the latest technology for the highest quality. Printing companies print different sizes and types of cards, and they will guarantee you delivery of your greeting cards in maximum seven to ten days.
Article From Articles Free UK
[Valid RSS feed] Category Rss Feed - http://www.articlesfree.co.uk/rss.php?rss=294
By : Travis M. Griffin
19 or more times read
Submitted 2010-03-02 06:11:44
Expressing feelings and emotions to someone can be bit difficult, mostly when someone has to propose to someone or apologize. There are many people who prefer expressing themselves freely but there some reserved persons who cannot express what they have on their mind; they only prefer talking to a person whom they know. They are not as expressive with others as they are with their friends and family. So, it becomes very difficult for them to express their feelings for others. Such people prefer expressing themselves through words and greeting cards is the best way for them.
For some people greeting cards are just a piece of paper but for others it carries a lot of significance. Greeting cards make any event or occasion special such as birthday, festival, anniversary, wedding and many more. Greeting cards are the language of love, care and concern. It is not only used to share happy moments in life but it is also used to show care and condolence on certain occasions of sadness. This is one of the best ways to send across your heart felt feelings, gestures, love and affection. You can just mail your greeting card that will show your love towards that person, even if you are not present during any event. This piece of paper has the ability to say many things that are in your heart, but you cannot bring it to your mouth. You can give greeting cards to anyone whether your family, friends, neighbour or someone special. You don’t need any special occasion to send your happy greetings to anyone; just send across your card and wait for their happy and delightful reaction when they receive your card.
These days people think that purchasing and sending greeting cards to family and friends has become old fashioned but the feelings that the receiver experiences while receiving cards is different than that while receiving E-cards. Greeting cards are also a beautiful way to introduce your company in fashion to the potential customers.
Greeting cards can also be used as invitations. Postcards can also be used as an alternative to greeting cards but the style and creativeness that greeting card has are bit different from postcards. Postcards are single sided without any folds and greetings cards have beautifully decorated front page opening up to the inner side with the messages.
So, if you wish to convey your love, affection and care to your closed one across the country then greeting cards will be the best way. There are many printing companies that will provide you greeting cards or postcards in bulk. But it is best to avail waterless printing as it is eco-friendly. The companies that use waterless printing provide fine art printings; they use the latest technology for the highest quality. Printing companies print different sizes and types of cards, and they will guarantee you delivery of your greeting cards in maximum seven to ten days.
Article From Articles Free UK
The relationship between husband and wife
1: Origin of Wedding Favors
Wedding favors represent the thankfulness that the couple has towards the guests that come to the wedding. Whether it is the traditional gift of almonds or something a bit more modern, there are a number of different things you can do....
2: Fifty Creative Ways to Get Her To Say Yes
Many young men get into a twist when considering how to propose to their intended. This list is meant to offer some lighthearted support, and get their creativity sparkling like the diamond they are handing over.
3: Menopause: How your Husband Deals with Menopause
When Pamela Roch entered female menopause, one of her biggest concerns wasn't about herself, it was about her husband, Chuck. How would he deal with her "change of life"? They decided to have a long discussion about their concerns. This conversation became the starting point for Pamela's lecture series, "Menopause for Dummies". This popular series seeks to help women and men deal with the difficulties and changes associated with menopause.
4: How to Catch a Cheating Wife
You see - the majority of affairs begin at work. The affair could be with an employee, boss, consultant, or client. Therefore, you first want to take note of any special attention pertaining to the workplace. For instance, if you notice your wife is spending more time taking care of herself to look nice at work, leaving earlier than usual, going out every day for lunch, staying late, taking business trips, and so on, then you may have a reason to be suspicious.
5: How to Catch a Cheating Husband
In this article, we wanted to address some of the ways in which you could catch a cheating husband. Obviously, the future of the marriage would depend on recognizing the telltale signs of an affair. If the affair were confirmed, then a couple would need to decide the future direction of the marriage. Of course, the wife would need to decide if she were willing to stay and work hard to rebuild the marriage or move on.
6: How To Go About Purchasing A Ring
It's becoming more and more common for guys to let his girl choose her own engagement ring, but that's not always practical. More often than not, you'll want it to be a surprise, and not a little one. But choosing a ring isn't quite as simple as it sounds. You'll want to make sure she actually likes what she's going to be wearing every day, it needs to fit and be comfortable, and it needs to look good on her hand. Here's a quick guide on how to go about figuring what you need to do before getting down on one knee.
7: Controversial Same Sex Marriage
When you stroll at the park, go to the mall, have a picnic, go to church or stay at some place, you sometimes see couples of the same sex who look like they feel so proud to tell the world that they are indeed a couple and that they love each other.
8: Are You Just Married?
The relationship between husband and wife is a unique one and both partners should foster and protect it so that they can have a happy and fulfilling marriage.
9: Legally Binding Cohabitation Agreements
In contemporary society, people are willing to lead a stress-free and commitment-free life which is, to some extent, possible in cohabitation. If a man and a woman like each other, they feel that they can join together and lead a life without any rituals like marriage. If they want to separate, that is also possible without any hassles.
10: Wedding Anniversary Gifts - Traditional and Modern
A short history of traditional and modern wedding anniversary gifts. Includes a list by year.
11: Looking for Simple Answers to Relationship Problems?
Many issues can complicate relationships. This is a review of what some of those issues are and how they can be managed.
12: Can a Cheap e-Book Save a Marriage?
All around the world there are couples who are in a failing marriage due to one reason or another. Some of them struggle on against the odds without any outside professional help until the inevitable happens. The marriage is over.
13: Wedding Planning Software
There are a number of tasks involved with in
planning a wedding, alot of of these tasks you
will not have in mind till they are introduced to
you. Wedding planning needs good organizational
skills and unless you are one of those people who
are by nature organized, you will need some kind
of wedding planning assistance
14: Complete Guide To Discount Wedding Invitations
Do you have a wedding coming up soon? If you do you will have many aspects to carefully consider and plan. Here are some helpful hints and tips to help you to choose the most suitable wedding invitations for yourself to mark that special day.
15: Complete Guide To Party and Wedding Invitations, invites
So you have a special occasion coming up, it might be your son’s first birthday or his twenty first birthday or perhaps its your big wedding day and you need invitations to mark the special occasion and remind all of your guests to join you in the celebration.
16: Five Bad Habits to Avoid in Your Marriage
There is no misconception that marriage is easy. Most people know that marriage takes a lot of work, and like any relationship, it evolves – developing a deeper understanding of one another.
17: 3 Ways to Effective Communication in You Marriage
All marriages will have communication problems once in a while.But when poor communication with your spouse becomes a chronic problem, all aspects of your life together can be affected.
18: To Create Your Own Custom Engagement Ring
Learn what to look for and expect when looking to build a custom engagement ring fo that special love one.
19: So You Want to Get Married in France
What you need to know to plan a wedding in France
20: Why Do Most Marriages Fail?
Roughly 50% of all marriages fail and many of those dont even make it past the first year. Understanding why these marriages fail can be key to ensuring that your own marriage does not fail.
source:http://www.articlecircle.com/relationships/marriage/
Wedding favors represent the thankfulness that the couple has towards the guests that come to the wedding. Whether it is the traditional gift of almonds or something a bit more modern, there are a number of different things you can do....
2: Fifty Creative Ways to Get Her To Say Yes
Many young men get into a twist when considering how to propose to their intended. This list is meant to offer some lighthearted support, and get their creativity sparkling like the diamond they are handing over.
3: Menopause: How your Husband Deals with Menopause
When Pamela Roch entered female menopause, one of her biggest concerns wasn't about herself, it was about her husband, Chuck. How would he deal with her "change of life"? They decided to have a long discussion about their concerns. This conversation became the starting point for Pamela's lecture series, "Menopause for Dummies". This popular series seeks to help women and men deal with the difficulties and changes associated with menopause.
4: How to Catch a Cheating Wife
You see - the majority of affairs begin at work. The affair could be with an employee, boss, consultant, or client. Therefore, you first want to take note of any special attention pertaining to the workplace. For instance, if you notice your wife is spending more time taking care of herself to look nice at work, leaving earlier than usual, going out every day for lunch, staying late, taking business trips, and so on, then you may have a reason to be suspicious.
5: How to Catch a Cheating Husband
In this article, we wanted to address some of the ways in which you could catch a cheating husband. Obviously, the future of the marriage would depend on recognizing the telltale signs of an affair. If the affair were confirmed, then a couple would need to decide the future direction of the marriage. Of course, the wife would need to decide if she were willing to stay and work hard to rebuild the marriage or move on.
6: How To Go About Purchasing A Ring
It's becoming more and more common for guys to let his girl choose her own engagement ring, but that's not always practical. More often than not, you'll want it to be a surprise, and not a little one. But choosing a ring isn't quite as simple as it sounds. You'll want to make sure she actually likes what she's going to be wearing every day, it needs to fit and be comfortable, and it needs to look good on her hand. Here's a quick guide on how to go about figuring what you need to do before getting down on one knee.
7: Controversial Same Sex Marriage
When you stroll at the park, go to the mall, have a picnic, go to church or stay at some place, you sometimes see couples of the same sex who look like they feel so proud to tell the world that they are indeed a couple and that they love each other.
8: Are You Just Married?
The relationship between husband and wife is a unique one and both partners should foster and protect it so that they can have a happy and fulfilling marriage.
9: Legally Binding Cohabitation Agreements
In contemporary society, people are willing to lead a stress-free and commitment-free life which is, to some extent, possible in cohabitation. If a man and a woman like each other, they feel that they can join together and lead a life without any rituals like marriage. If they want to separate, that is also possible without any hassles.
10: Wedding Anniversary Gifts - Traditional and Modern
A short history of traditional and modern wedding anniversary gifts. Includes a list by year.
11: Looking for Simple Answers to Relationship Problems?
Many issues can complicate relationships. This is a review of what some of those issues are and how they can be managed.
12: Can a Cheap e-Book Save a Marriage?
All around the world there are couples who are in a failing marriage due to one reason or another. Some of them struggle on against the odds without any outside professional help until the inevitable happens. The marriage is over.
13: Wedding Planning Software
There are a number of tasks involved with in
planning a wedding, alot of of these tasks you
will not have in mind till they are introduced to
you. Wedding planning needs good organizational
skills and unless you are one of those people who
are by nature organized, you will need some kind
of wedding planning assistance
14: Complete Guide To Discount Wedding Invitations
Do you have a wedding coming up soon? If you do you will have many aspects to carefully consider and plan. Here are some helpful hints and tips to help you to choose the most suitable wedding invitations for yourself to mark that special day.
15: Complete Guide To Party and Wedding Invitations, invites
So you have a special occasion coming up, it might be your son’s first birthday or his twenty first birthday or perhaps its your big wedding day and you need invitations to mark the special occasion and remind all of your guests to join you in the celebration.
16: Five Bad Habits to Avoid in Your Marriage
There is no misconception that marriage is easy. Most people know that marriage takes a lot of work, and like any relationship, it evolves – developing a deeper understanding of one another.
17: 3 Ways to Effective Communication in You Marriage
All marriages will have communication problems once in a while.But when poor communication with your spouse becomes a chronic problem, all aspects of your life together can be affected.
18: To Create Your Own Custom Engagement Ring
Learn what to look for and expect when looking to build a custom engagement ring fo that special love one.
19: So You Want to Get Married in France
What you need to know to plan a wedding in France
20: Why Do Most Marriages Fail?
Roughly 50% of all marriages fail and many of those dont even make it past the first year. Understanding why these marriages fail can be key to ensuring that your own marriage does not fail.
source:http://www.articlecircle.com/relationships/marriage/
Getting Help for Troubled Teens: When and Where to Go
Getting Help for Troubled Teens: When and Where to Go
By: Heather Peters
When your teenager starts to get out of hand you have to ask yourself some hard questions. The first step is to honestly evaluate how you think you're doing when communicating with your teen. Do you feel you are sharing valuable information and time? Or do you feel there is a communication gap and he's hiding something?
Look for these warning signs:
* Low self-esteem
* Out of touch with reality
* Sudden personality changes and mood swings
* Violent behavior
* Drop in grades and school performance
* Self destructive actions or language (suicide threats or extreme diet & exercise)
* Reclusive tendencies
* Debilitating fears
Any of those behaviors done on a frequent basis can indicate a problem. At this point you should seek outside assistance. Don't be too proud to ask for help.
If you feel your efforts aren't working (or aren't good enough) first enlist the assistance of your extended circle of friends and family. Get everyone involved to bolster the spirits of your teen. Show him that he has a support system in place that he can count in. Work on building back trust in your relationship. If your child opens up to another family member better than you, keep your resentment inside, the focus should be on helping your teen.
Sometimes you need to bring in professionals. Don't wait too long on this step if your child is getting out of control. A delay can be costly. But where should you turn next? Consider these options:
School guidance counselor
This person deals with teenagers (especially troubled ones) on a daily basis, they are an excellent resource for insight into what might be happening among the social scenes at school. They also have quick easy access to your child during the day.
Outside counselors and psychologists
These professionals have degrees in counseling and therapy. Some specialize in therapy while others focus on testing. Its best to find someone who deals with teenagers a lot, they usually relate better to the younger generation.
Social workers
These individuals are often called in to work with families as a group and are quite familiar with emotional problems in a social setting. They can help identify issues related to family dynamics. This can be helpful if there are frequent conflicts at home.
Psychiatrists
These are medical doctors (yes, they went to medical school) who are allowed to prescribe medication and can hospitalize patients. Generally you would reserve this professional for a later step as licensed counselors are often a less expensive and personal approach to teen troubles.
Therapy can become expensive so check with your insurance plan to see which services are covered. Some companies impose limits on the type of services available and/or the frequency of visits. If cost is an issue don't forget that school counselors are typically free. You could also contact a local university or college, free clinics, counseling training programs, and state run offices. Some offices offer sliding scale pricing for lower income families. It's important not to let money stop you from seeking help. The wellbeing of your child and your family depend on it.
Author Bio
troubled-teens.topicreviews.com seeks to provide assistance for teens and their families to help during stressful times. All information in this article is the opinion of the author and not meant to replace sound medical and professional advice. Always seek the assistance of a professional in dealing with a troubled teen.
Article Source: http://www.ArticleGeek.com - Free Website Content
By: Heather Peters
When your teenager starts to get out of hand you have to ask yourself some hard questions. The first step is to honestly evaluate how you think you're doing when communicating with your teen. Do you feel you are sharing valuable information and time? Or do you feel there is a communication gap and he's hiding something?
Look for these warning signs:
* Low self-esteem
* Out of touch with reality
* Sudden personality changes and mood swings
* Violent behavior
* Drop in grades and school performance
* Self destructive actions or language (suicide threats or extreme diet & exercise)
* Reclusive tendencies
* Debilitating fears
Any of those behaviors done on a frequent basis can indicate a problem. At this point you should seek outside assistance. Don't be too proud to ask for help.
If you feel your efforts aren't working (or aren't good enough) first enlist the assistance of your extended circle of friends and family. Get everyone involved to bolster the spirits of your teen. Show him that he has a support system in place that he can count in. Work on building back trust in your relationship. If your child opens up to another family member better than you, keep your resentment inside, the focus should be on helping your teen.
Sometimes you need to bring in professionals. Don't wait too long on this step if your child is getting out of control. A delay can be costly. But where should you turn next? Consider these options:
School guidance counselor
This person deals with teenagers (especially troubled ones) on a daily basis, they are an excellent resource for insight into what might be happening among the social scenes at school. They also have quick easy access to your child during the day.
Outside counselors and psychologists
These professionals have degrees in counseling and therapy. Some specialize in therapy while others focus on testing. Its best to find someone who deals with teenagers a lot, they usually relate better to the younger generation.
Social workers
These individuals are often called in to work with families as a group and are quite familiar with emotional problems in a social setting. They can help identify issues related to family dynamics. This can be helpful if there are frequent conflicts at home.
Psychiatrists
These are medical doctors (yes, they went to medical school) who are allowed to prescribe medication and can hospitalize patients. Generally you would reserve this professional for a later step as licensed counselors are often a less expensive and personal approach to teen troubles.
Therapy can become expensive so check with your insurance plan to see which services are covered. Some companies impose limits on the type of services available and/or the frequency of visits. If cost is an issue don't forget that school counselors are typically free. You could also contact a local university or college, free clinics, counseling training programs, and state run offices. Some offices offer sliding scale pricing for lower income families. It's important not to let money stop you from seeking help. The wellbeing of your child and your family depend on it.
Author Bio
troubled-teens.topicreviews.com seeks to provide assistance for teens and their families to help during stressful times. All information in this article is the opinion of the author and not meant to replace sound medical and professional advice. Always seek the assistance of a professional in dealing with a troubled teen.
Article Source: http://www.ArticleGeek.com - Free Website Content
Inappropriate Behavior as a "Teachable Moment"
Inappropriate Behavior as a "Teachable Moment"
By: Norma Schmidt
Two boys in a first grade classroom were arguing loudly over an item they both wanted to use at the same time.
Their teacher approached them in a friendly way and said, "Boys, it sounds like you two are having a problem. Let's talk it out."
One of the boys told his side of the story, his face still tense but his voice lowered to an "indoor" volume. The second boy listened and then, without any prompting, came up with a solution to which the first boy readily agreed.
"Great job!" the teacher beamed. "See? You can talk it out!"
A TEACHING PERSPECTIVE CAN PRODUCE AMAZING RESULTS WHEN KIDS BEHAVE INAPPROPRIATELY.
If we approach unwanted behavior from the perspective of our child's judge/jury/jailer, our first impulse may be to punish.
But punishment doesn't teach kids what they SHOULD be doing. It doesn't expand kids' problem-solving skills, teach them how to repair social mistakes, or improve their social perception.
Fortunately, punishment isn't the only available tool.
WE CAN CHOOSE TO VIEW THE INAPPROPRIATE BEHAVIOR AS A "TEACHABLE MOMENT."
When the teacher in the story above heard the two boys arguing, she spotted a chance to teach better social problem-solving.
Inviting the boys to "talk it out" reminded them of their capacity to problem-solve without shouting or arguing. They saw that "talking it out" could work, and they were more likely to "talk it out" next time.
A teaching perspective has room for punishment in some cases, but the focus is on helping kids learn the skills they need to behave appropriately.
If we view inappropriate behavior as a learning opportunity for the child, new options open up.
HERE ARE TEN CHOICES FOR MAKING THE MOST OF A TEACHABLE MOMENT:
1. Redirect the child toward a more appropriate activity.
2. Inform the child that what they're doing "isn't a good idea" or "isn't safe."
3. Give a friendly reminder about the rule the child needs to be following.
4. Guide the child through the steps of apologizing.
5. Ask the child to consider how others feel when she engages in the inappropriate behavior.
6. Help the child make amends to anyone negatively affected by the inappropriate behavior. Ask, "What can we do to help (name of person) feel better now?"
7. In the case of a conflict, prompt the children to "talk it out," providing assistance as needed.
8. Give a new rule, if the situation wasn't covered by the rules the child has already been taught.
9. Invite the child to think of a better to way to ask for what they want or need in the situation.
10. Teach the child appropriate words/behaviors to replace the inappropriate ones.
The rules of appropriate social behavior take a long time to learn and an even longer time to internalize as habits. Even adults don't do it perfectly!
When we use our child's behavior mistakes as opportunities to offer guidance, we're giving our child their best chance to become more kind, responsible and socially competent.
Author Bio
Norma Schmidt is a parent of two and a former Lutheran minister. Her career includes serving as a pastor, campus minister and cancer center chaplain. She has also worked with children with disabilities. Norma offers workshops on parenting and on living with serious illness. Her writing has appeared in "Coping with Cancer" magazine. Download her free report, "61 Great Ways to Teach Kids about Money" and look through her other articles by going to www.ParentCafeOnline.com.
Article Source: http://www.ArticleGeek.com - Free Website Content
By: Norma Schmidt
Two boys in a first grade classroom were arguing loudly over an item they both wanted to use at the same time.
Their teacher approached them in a friendly way and said, "Boys, it sounds like you two are having a problem. Let's talk it out."
One of the boys told his side of the story, his face still tense but his voice lowered to an "indoor" volume. The second boy listened and then, without any prompting, came up with a solution to which the first boy readily agreed.
"Great job!" the teacher beamed. "See? You can talk it out!"
A TEACHING PERSPECTIVE CAN PRODUCE AMAZING RESULTS WHEN KIDS BEHAVE INAPPROPRIATELY.
If we approach unwanted behavior from the perspective of our child's judge/jury/jailer, our first impulse may be to punish.
But punishment doesn't teach kids what they SHOULD be doing. It doesn't expand kids' problem-solving skills, teach them how to repair social mistakes, or improve their social perception.
Fortunately, punishment isn't the only available tool.
WE CAN CHOOSE TO VIEW THE INAPPROPRIATE BEHAVIOR AS A "TEACHABLE MOMENT."
When the teacher in the story above heard the two boys arguing, she spotted a chance to teach better social problem-solving.
Inviting the boys to "talk it out" reminded them of their capacity to problem-solve without shouting or arguing. They saw that "talking it out" could work, and they were more likely to "talk it out" next time.
A teaching perspective has room for punishment in some cases, but the focus is on helping kids learn the skills they need to behave appropriately.
If we view inappropriate behavior as a learning opportunity for the child, new options open up.
HERE ARE TEN CHOICES FOR MAKING THE MOST OF A TEACHABLE MOMENT:
1. Redirect the child toward a more appropriate activity.
2. Inform the child that what they're doing "isn't a good idea" or "isn't safe."
3. Give a friendly reminder about the rule the child needs to be following.
4. Guide the child through the steps of apologizing.
5. Ask the child to consider how others feel when she engages in the inappropriate behavior.
6. Help the child make amends to anyone negatively affected by the inappropriate behavior. Ask, "What can we do to help (name of person) feel better now?"
7. In the case of a conflict, prompt the children to "talk it out," providing assistance as needed.
8. Give a new rule, if the situation wasn't covered by the rules the child has already been taught.
9. Invite the child to think of a better to way to ask for what they want or need in the situation.
10. Teach the child appropriate words/behaviors to replace the inappropriate ones.
The rules of appropriate social behavior take a long time to learn and an even longer time to internalize as habits. Even adults don't do it perfectly!
When we use our child's behavior mistakes as opportunities to offer guidance, we're giving our child their best chance to become more kind, responsible and socially competent.
Author Bio
Norma Schmidt is a parent of two and a former Lutheran minister. Her career includes serving as a pastor, campus minister and cancer center chaplain. She has also worked with children with disabilities. Norma offers workshops on parenting and on living with serious illness. Her writing has appeared in "Coping with Cancer" magazine. Download her free report, "61 Great Ways to Teach Kids about Money" and look through her other articles by going to www.ParentCafeOnline.com.
Article Source: http://www.ArticleGeek.com - Free Website Content
Selecting Furniture for a Play Room
Selecting Furniture for a Play Room
By: Bob Benson
The furniture you choose to put in your play room depends mostly on your family's definition of "play room." If your play room is for a toddler to have lots of running room, your furniture will differ greatly from the play room designed to give adults the feel of a sports bar atmosphere.
If your play room is designed with a mobile child in mind, you probably will not need much furniture. An appropriately sized table for the child to sit at while coloring or drawing, playing with puzzles or doing crafts is a must along with a sturdy chair. A good toy box that could double as a hope chest for the child later is another good furniture item to include in the room. Throw in a couple of chairs for the kids to wallow on and your furniture needs are met!
A play room for older kids will differ in its furniture needs. A table with sturdy chairs will still be vital. Older kids who like to watch television or movies and play video games will also need a solid entertainment center or tv stand on which to hold the tv set. You'll need more seating for older kids, too. They tend to have more friends visiting and will require more seating area.
If your play room is for adults, furnish it accordingly. In addition to any favorite games, like pool or billiards, you will want your play room to have quality furniture in it too. Select a nice sofa or sectional with plenty of seating. Select coffee and end tables that can move quickly to accommodate snack trays or your favorite board game. If you are going to have video games in your play room, make sure your seating is placed for good game play.
If your play room is going to be used for hobbies, make sure your furniture is suited for the hobby of your choice. If your hobby is scrap booking, you will need a good, comfortable desk and a nice chair. A hobby such as needle point would require a comfortable chair with good back support and good lighting. If writing is your hobby, your "play room" may take on the look of a home office instead. Invest in good furniture that includes a computer desk and a comfortable chair.
No matter what your family's definition of "play room" is, you can utilize it best and get the most enjoyment from it when you furnish it according to its intended use. Don't put a lavish sofa in your play room if it will be subjected to frequent spills and gooey drops of food. Likewise, don't expect to be comfortable on furniture that is way past its last legs. Know your space, know your needs, and know your budget. When you take those things into consideration, you will make good decisions regarding the furniture and accessories you select for your play room and you can concentrate on what the room was intended for - having fun!
Author Bio
Bob Benson is the founder of Furniture online. You can check out our website at www.doll-furniture.info
Article Source: http://www.ArticleGeek.com - Free Website Content
By: Bob Benson
The furniture you choose to put in your play room depends mostly on your family's definition of "play room." If your play room is for a toddler to have lots of running room, your furniture will differ greatly from the play room designed to give adults the feel of a sports bar atmosphere.
If your play room is designed with a mobile child in mind, you probably will not need much furniture. An appropriately sized table for the child to sit at while coloring or drawing, playing with puzzles or doing crafts is a must along with a sturdy chair. A good toy box that could double as a hope chest for the child later is another good furniture item to include in the room. Throw in a couple of chairs for the kids to wallow on and your furniture needs are met!
A play room for older kids will differ in its furniture needs. A table with sturdy chairs will still be vital. Older kids who like to watch television or movies and play video games will also need a solid entertainment center or tv stand on which to hold the tv set. You'll need more seating for older kids, too. They tend to have more friends visiting and will require more seating area.
If your play room is for adults, furnish it accordingly. In addition to any favorite games, like pool or billiards, you will want your play room to have quality furniture in it too. Select a nice sofa or sectional with plenty of seating. Select coffee and end tables that can move quickly to accommodate snack trays or your favorite board game. If you are going to have video games in your play room, make sure your seating is placed for good game play.
If your play room is going to be used for hobbies, make sure your furniture is suited for the hobby of your choice. If your hobby is scrap booking, you will need a good, comfortable desk and a nice chair. A hobby such as needle point would require a comfortable chair with good back support and good lighting. If writing is your hobby, your "play room" may take on the look of a home office instead. Invest in good furniture that includes a computer desk and a comfortable chair.
No matter what your family's definition of "play room" is, you can utilize it best and get the most enjoyment from it when you furnish it according to its intended use. Don't put a lavish sofa in your play room if it will be subjected to frequent spills and gooey drops of food. Likewise, don't expect to be comfortable on furniture that is way past its last legs. Know your space, know your needs, and know your budget. When you take those things into consideration, you will make good decisions regarding the furniture and accessories you select for your play room and you can concentrate on what the room was intended for - having fun!
Author Bio
Bob Benson is the founder of Furniture online. You can check out our website at www.doll-furniture.info
Article Source: http://www.ArticleGeek.com - Free Website Content
Baby Crib Advice and Tips
By: Martin Smith
Congratulations! You have just learned that you are having a baby. Whether this is your first or not you need to look at cribs. Do you have one already? Is it an antique? A second hand crib whether antique or not needs to be carefully looked at. This is for the safety of your new baby.
The screws, bolts, and/or other fasteners should all be in place. Are they loose? Will the position of the mattress hold under your baby's weight? It is imperative that this be tested before you put your baby in the crib. Take something that approximates the weight of your baby at about 4 months old. Bounce it off the mattress to be certain it will hold its position. If it doesn't it could cause serious injury to your baby or worse.
When setting up the nursery (if it isn't already up) consider very carefully where you will place the crib. If you place the crib near a window and you have Venetian blinds, either shorten the cords or anchor them somewhere that your baby can't reach and get a hold of them. If it all possible avoid placing the crib near the window. As your baby grows into a toddler and s/he attempts to climb out of the crib; s/he could possibly fall which could cause serious injury to your baby.
Blankets and your baby are not necessarily a good mix. With the incidents of SIDS today, you want to be sure to do everything that could possibly put your infant at risk. It is more advisable to put your baby to bed in a sleeper. If you absolutely have to have a blanket on the baby, tuck it tightly around and under the foot of the mattress with your baby's feet touching the footboard. Also you don't want to put the blanket any higher on the baby than up to his chest as that will help prevent him from slipping under the blankets and suffocating.
Bumper pads are a great concept but unless they are secured properly, there is a risk of your baby slipping between the mattress and the bumpers and possibly suffocating. If you use them they should be anchored in at least eight places one at each corner of the crib and at least two spaced evenly on each of the sides. There should be a total of 16 ties in all, for the top and bottom.
Mobiles are a nice addition and look adorable but... the caution here is that if you use a mobile as soon as your baby starts to sit up on his own the mobile should be taken down to prevent your baby from getting tangled in it. Also make sure that it has no small removable parts that your baby could choke on.
If your crib is second hand no matter whether you had for a previous child or you got it from someone else check out the mattress carefully. Make sure there are no cracks or holes in the mattress covering. Make sure too that the mattress properly fits in the crib. Here again, your child could slip between the mattress and the sidebars or the end boards and suffocate. The mattress should fit snugly in the crib. Now the sheets you use in your baby's crib should also fit properly and not slip and slide. Sheet anchors are available that hook on the sheet under the mattress and keep it in place.
The position of the mattress is imperative for your child's safety. Most parents put the mattress at the highest position when the baby first comes home because it is so much easier to change him in that position. As your baby becomes more active you will want to lower the mattress accordingly. Once your baby is able to pull up to a standing position put the mattress in the lowest possible position and to be sure your baby is safe, measure the distance between the top of the side bar and the mattress. In the lowest position the distance of the top of the side bar should be no more than 26 inches above the mattress. If your child's head is over the side bar or they climb out of the crib, it maybe time to move your child to a regular bed. Some cribs are convertible into beds tat will grow with your child.
The crib itself should be looked over for things that might put your baby at risk. Have you seen those cribs that have ornate designs carved into the end boards? They are beautiful but they pose a danger to your child. Your child could get his head or arm and leg caught and sustain an injury. The simpler the design of the crib the safer your child may be.
Since approximately 1974 federal safety guidelines for cribs state that the slats should be no more than 2 3/8 inches apart. This is to prevent your baby from getting his head stuck between the slats. This could cause injury to your baby but it would necessitate the removal of some of the slats and that alone would.
Author Bio
Martin Smith is a successful freelance writer providing advice for consumers on purchasing a variety of Baby Crib Bedding and more! His numerous articles provide a wonderfully researched resource of interesting and relevant information.
Article Source: http://www.ArticleGeek.com - Free Website Content
Congratulations! You have just learned that you are having a baby. Whether this is your first or not you need to look at cribs. Do you have one already? Is it an antique? A second hand crib whether antique or not needs to be carefully looked at. This is for the safety of your new baby.
The screws, bolts, and/or other fasteners should all be in place. Are they loose? Will the position of the mattress hold under your baby's weight? It is imperative that this be tested before you put your baby in the crib. Take something that approximates the weight of your baby at about 4 months old. Bounce it off the mattress to be certain it will hold its position. If it doesn't it could cause serious injury to your baby or worse.
When setting up the nursery (if it isn't already up) consider very carefully where you will place the crib. If you place the crib near a window and you have Venetian blinds, either shorten the cords or anchor them somewhere that your baby can't reach and get a hold of them. If it all possible avoid placing the crib near the window. As your baby grows into a toddler and s/he attempts to climb out of the crib; s/he could possibly fall which could cause serious injury to your baby.
Blankets and your baby are not necessarily a good mix. With the incidents of SIDS today, you want to be sure to do everything that could possibly put your infant at risk. It is more advisable to put your baby to bed in a sleeper. If you absolutely have to have a blanket on the baby, tuck it tightly around and under the foot of the mattress with your baby's feet touching the footboard. Also you don't want to put the blanket any higher on the baby than up to his chest as that will help prevent him from slipping under the blankets and suffocating.
Bumper pads are a great concept but unless they are secured properly, there is a risk of your baby slipping between the mattress and the bumpers and possibly suffocating. If you use them they should be anchored in at least eight places one at each corner of the crib and at least two spaced evenly on each of the sides. There should be a total of 16 ties in all, for the top and bottom.
Mobiles are a nice addition and look adorable but... the caution here is that if you use a mobile as soon as your baby starts to sit up on his own the mobile should be taken down to prevent your baby from getting tangled in it. Also make sure that it has no small removable parts that your baby could choke on.
If your crib is second hand no matter whether you had for a previous child or you got it from someone else check out the mattress carefully. Make sure there are no cracks or holes in the mattress covering. Make sure too that the mattress properly fits in the crib. Here again, your child could slip between the mattress and the sidebars or the end boards and suffocate. The mattress should fit snugly in the crib. Now the sheets you use in your baby's crib should also fit properly and not slip and slide. Sheet anchors are available that hook on the sheet under the mattress and keep it in place.
The position of the mattress is imperative for your child's safety. Most parents put the mattress at the highest position when the baby first comes home because it is so much easier to change him in that position. As your baby becomes more active you will want to lower the mattress accordingly. Once your baby is able to pull up to a standing position put the mattress in the lowest possible position and to be sure your baby is safe, measure the distance between the top of the side bar and the mattress. In the lowest position the distance of the top of the side bar should be no more than 26 inches above the mattress. If your child's head is over the side bar or they climb out of the crib, it maybe time to move your child to a regular bed. Some cribs are convertible into beds tat will grow with your child.
The crib itself should be looked over for things that might put your baby at risk. Have you seen those cribs that have ornate designs carved into the end boards? They are beautiful but they pose a danger to your child. Your child could get his head or arm and leg caught and sustain an injury. The simpler the design of the crib the safer your child may be.
Since approximately 1974 federal safety guidelines for cribs state that the slats should be no more than 2 3/8 inches apart. This is to prevent your baby from getting his head stuck between the slats. This could cause injury to your baby but it would necessitate the removal of some of the slats and that alone would.
Author Bio
Martin Smith is a successful freelance writer providing advice for consumers on purchasing a variety of Baby Crib Bedding and more! His numerous articles provide a wonderfully researched resource of interesting and relevant information.
Article Source: http://www.ArticleGeek.com - Free Website Content
Can You Stay Home
Can You Stay Home?
By: Stephanie Foster
One of the first things you have to figure out when you realize that you want to stay home with your kids is whether or not you can afford to do so. You are probably used to living on two incomes, so making the switch to a single income may not be easy. However, it may not be as hard as you think.
If you have children already, the first thing that goes away when you decide to stay at home is the cost of daycare. However, if you work at home, part of that cost may remain, unless your work is such that you can keep the children home with you. Take a look at how much of your income right now is going to daycare. That cost alone may prove to you that you don't need a high-paying work at home job to stay home - a simpler one may suffice.
There are several other costs that will drop if you stay at home. You'll be in a different tax bracket. You'll probably drive less, eat out less often and you won't need clothes for work, which can save both on shopping and on dry cleaning bills.
When you're figuring out how much it costs you to work outside the home, don't assume that becoming a stay at home or work at home parent will cause you to stop eating out. You will have those days where you decide to take the kids out, more likely than not.
One thing many parents forget to think about when they decide to stay at home is to handle retirement planning. Now, if you're just staying home for a year or two, it's probably not a big deal, but if you plan on staying home for many years, this can be a huge impact on you when you do retire. You may not have the finances to fund your retirement account well when your family is living on only one income, but you should try to do at least a little. See my article on retirement planning for stay at home parents for more information.
Use this information to figure out what you will need to earn while staying at home. Some will be fine as a single income family, but others will need the stay at home parent to earn some kind of income. Ideally, this will be a relatively small amount, as the whole point of having a stay at home parent is to have more time with the kids and benefit them, not maintain a freely spending lifestyle. However, if a single income isn't enough, a work at home job or home business will likely become necessary.
Figure out how much income will be necessary and how much risk you are willing to take. Work at home jobs are harder to come by, but home businesses are by their nature more risky, and it may take a few years to earn an adequate income from a business. Plan accordingly, and know that you might not be able to live your preferred lifestyle right away.
Fortunately, by the time you take out the costs of working outside the home, you will likely find you don't need to earn what you used to. Half or even less of your previous income may be quite adequate. It may require sacrifice, but that's what being a parent is about.
Author Bio
Stephanie Foster is the owner of Home with the Kids, a resource for stay at home parents. To learn more about being a successful stay at home parent, please subscribe to the newsletter at www.homewiththekids.com/newsletter
Article Source: http://www.ArticleGeek.com - Free Website Content
By: Stephanie Foster
One of the first things you have to figure out when you realize that you want to stay home with your kids is whether or not you can afford to do so. You are probably used to living on two incomes, so making the switch to a single income may not be easy. However, it may not be as hard as you think.
If you have children already, the first thing that goes away when you decide to stay at home is the cost of daycare. However, if you work at home, part of that cost may remain, unless your work is such that you can keep the children home with you. Take a look at how much of your income right now is going to daycare. That cost alone may prove to you that you don't need a high-paying work at home job to stay home - a simpler one may suffice.
There are several other costs that will drop if you stay at home. You'll be in a different tax bracket. You'll probably drive less, eat out less often and you won't need clothes for work, which can save both on shopping and on dry cleaning bills.
When you're figuring out how much it costs you to work outside the home, don't assume that becoming a stay at home or work at home parent will cause you to stop eating out. You will have those days where you decide to take the kids out, more likely than not.
One thing many parents forget to think about when they decide to stay at home is to handle retirement planning. Now, if you're just staying home for a year or two, it's probably not a big deal, but if you plan on staying home for many years, this can be a huge impact on you when you do retire. You may not have the finances to fund your retirement account well when your family is living on only one income, but you should try to do at least a little. See my article on retirement planning for stay at home parents for more information.
Use this information to figure out what you will need to earn while staying at home. Some will be fine as a single income family, but others will need the stay at home parent to earn some kind of income. Ideally, this will be a relatively small amount, as the whole point of having a stay at home parent is to have more time with the kids and benefit them, not maintain a freely spending lifestyle. However, if a single income isn't enough, a work at home job or home business will likely become necessary.
Figure out how much income will be necessary and how much risk you are willing to take. Work at home jobs are harder to come by, but home businesses are by their nature more risky, and it may take a few years to earn an adequate income from a business. Plan accordingly, and know that you might not be able to live your preferred lifestyle right away.
Fortunately, by the time you take out the costs of working outside the home, you will likely find you don't need to earn what you used to. Half or even less of your previous income may be quite adequate. It may require sacrifice, but that's what being a parent is about.
Author Bio
Stephanie Foster is the owner of Home with the Kids, a resource for stay at home parents. To learn more about being a successful stay at home parent, please subscribe to the newsletter at www.homewiththekids.com/newsletter
Article Source: http://www.ArticleGeek.com - Free Website Content
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